Core Club Monthly Reformer Series April 2023
Reformer Series April 2023 featuring 8 brand new videos.
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Reformer Series April 2023 Workout 1: Full Body, 45 min
A reformer class working the full body.
Equipment needed: Reformer and box. -
Reformer Series April 2023 Workout 2: Booty and Abs, 43 min
A reformer workout focusing on abdominals, obliques, and lower body.
Equipment Needed: Reformer, box, band, and ball. -
Reformer Series April 2023 Workout 3: Long Box Part 1, Arms and Abs, 29min
A reformer class focusing on arms, obliques, and abdominals.
Equipment Needed: Reformer and Box -
Reformer Series April 2023 Workout 4: Long Box Part 2, Booty and Abs, 35 min
A reformer class focusing on abdominals, glutes, and obliques.
Equipment Needed: Reformer, Box, Ball, Booty Band -
Reformer Series April 2023 Workout 5: Full Body, 45min
A pilates reformer class working the full body.
Equipment Needed: Reformer, box, and booty band. -
Reformer Series April 2023 Workout 6: Full Body, 47 min
A reformer class targeting abdominals, legs, arms, and obliques.
Equipment Needed: Reformer, box, and magic circle. -
Reformer Series April 2023 Workout 7: Full Body, 46 min
A reformer class focusing on abdominals, legs, and some arm work.
Equipment needed: Reformer and stability ball. -
Reformer Series April 2023 Workout 8: Arms and Abs, 26 min
A reformer workout focusing on singles arm work with obliques and abdominals.
Equipment needed: Reformer, box, and stability ball.
