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Reformer Series May 2023 Workout 4: Arms, Abs, and Obliques, 41min
Core Club Monthly Reformer Series May 2023 • 41m
A reformer pilates class focusing on upper body, obliques, and abdominals.
Equipment Needed: Reformer and single hand weight (1-3lbs)
Up Next in Core Club Monthly Reformer Series May 2023
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Reformer Series May 2023 Workout 5: B...
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Equipment Needed: Reformer, 1-5lb ankle weight, and pilates ring. -
Reformer Series May 2023 Workout 6: F...
A reformer pilates class focusing on full body with hand weights.
Equipment Needed: Reformer, set of hand weights (from 1-8lb). -
Reformer Series May 2023 Workout 7, A...
A reformer pilates class focusing on abdominals and obliques.
Equipment Needed: Reformer, Pilates Ring, Stability Ball, and Resistance Band.
