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Reformer Series May 2023 Workout 7, Abs and Obliques Blast, 27 min
Core Club Monthly Reformer Series May 2023 • 27m
A reformer pilates class focusing on abdominals and obliques.
Equipment Needed: Reformer, Pilates Ring, Stability Ball, and Resistance Band.
Up Next in Core Club Monthly Reformer Series May 2023
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Reformer Series May 2023 Workout 8: A...
A reformer pilates class focusing on upper body and abdominals.
Equipment Needed: Reformer only, no other equipment needed.