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Reformer Series March 2023 Workout 1: Full Body, 45min
Core Club Monthly Reformer Series March 2023 • 45m
A pilates reformer class focusing on full body.
Equipment needed: Reformer and Pilates ring.
Up Next in Core Club Monthly Reformer Series March 2023
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Reformer Series March 2023 Workout 2:...
A reformer class focusing on abdominals and lower body/glutes.
Equipment needed: Reformer and Pilates Box -
Reformer Series March 2023 Workout 3:...
A reformer pilates class focusing on arm work and abdominal work.
Equipment needed: Reformer -
Reformer Series March 2023 workout 4:...
A pilates reformer class with a cardio burst focusing on glutes and abdominal work.
Equipment Needed: Reformer only.
