ADVANCED ON LOCATION 3.0 THERABAND
-
68 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights
- Theraband
- Chair -
55 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Chair
- Hand Weights
- Theraband
- Pilates Ring -
54 Min: Advanced Full Body HIIT // Bands & Hand Weights
Equipment Needed:
- Hand Weights
- Resistance Bands -
58 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weights
- Chair
- Hand Weights
- Theraband -
59 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Stability Ball (optional)
- Chair
- Pilates Ring
- Theraband -
56 Min: Advanced Full Body // Bands, Chair, & Theraband
Equipment Needed:
- Chair
- Resistance Bands
- Theraband -
57 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weight
- Chair
- Pilates Ring
- Theraband -
62 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Theraband -
63 Min: Advanced Full Body Theraband // All Props
Equipment Needed:
- Resistance Bands
- Hand Weights
- Pilates Ring
- Theraband -
55 Min: Advanced Full Body // Ankle Weight, Ball, & Theraband
Equipment Needed:
- Ankle Weights
- Stability Ball
- Theraband
